Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Rehydrating is more than just drinking water—especially if you’ve been sweating heavily. Electrolytes like sodium, potassium ...

In 2025, it’s time you prioritize your health. Along with exercising and eating healthy foods, morning stretches are equally important. As you age, your mobility and flexibility decrease due to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Know the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your ...

Winds will be gusty throughout the day. Fire danger will be high. No burning! THE WEEKEND: Expect a cool-down with afternoon highs in the 30s and 40s. A bit more cloud cover can be expected with ...

The Bluejays (17-6, 10-2) capitalized to create a little daylight into the stretch. Ashworth’s drive down the right, Kalkbrenner’s 3-pointer from the left wing and an Ashworth lob to ...

He motioned for a foul call that never came, and official Tony Henderson hit the 7-foot-1 center with a technical on the way back down the floor. That seemed an odd way for Kalkbrenner to shake ...

He quickly took the shot himself, glove side, bar down. Wright had a good thing going with Eeli Tolvanen and Oliver Bjorkstrand before Christmas, but the chemistry faded. He has played with severa ...

Feb. 4—The weary Ada High School boys basketball team made just enough big plays down the stretch to hold off Hugo 48-42 on Pink Out Night Saturday inside the Cougar Activity Center. Ada ...

“I thought our effort was great, we competed, executed well enough to give ourselves a chance down the stretch,” said Tribe coach Chris Poore. “When it came down to the last few possessions, they made ...