Dr. Michael Breus, a clinical psychologist and sleep medicine expert, explains that sleep follows your core body temperature cycle. As your body temperature peaks at bedtime and then drops, it signals ...

A snug room is an area dedicated to comfort. Picture enjoying your favorite pastimes in a room with soft couches, warm ...

I f there's any room in the house where we should all feel free to let loose and have a little fun, it's the kids' room. Color, pattern, texture, smart storage, fun design details ...

If I’d been removed from my mother’s care permanently from the start, would my life have turned out differently?

Including a clothes steamer that heats up in just 30 seconds and a plunger that's racked up 7,000 rave ratings. View Entire ...

As temperatures rise in the Sunshine State, it becomes even more important to keep your air conditioner in good running order. Here's how.

Every 30 to 90 days, remove the air filter from your air conditioner and put in a new one ... off or vacuuming your vents when you clean the room, and regularly take off the vent cover to check ...

Try out an escape room ... Just silly, active fun. I'll give you bonus points if you film the final performance and actually have the confidence to post it. Put your friendships to the test!

Now, here are a few things that you should know to ensure the longevity of your ... don’t put it against the wall or in a closed cabinet — this will block the vents from getting cool air ...

So let’s put on your favorite shoes and get out and enjoy it. What? You don’t want to spend any money? Well, guess what? These things to do are all free! May 4 — Cinco de Mayo celebration ...

While many people welcome the warmer weather, it’s no fun if it gets excessively hot in your ... room. If you’re lucky enough to have air conditioning that’s great but not many homes in the UK do, so ...

This reduces the flow of hot air from one room ... keeping things cool inside include the spider plant, aloe vera, peace lily and bamboo palm. Heat rises so the cooler rooms in your house tend ...