If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you. It's accessible, and research shows it's more effective than walking on level ground.

This stand-out home with a stunning parterre-style garden has great facilities for the family, from its large kitchen and diner, to a brick-built games room, homeworking options and three reception ...

As we settle into the heart of winter, there’s no better time than the present to embrace winter’s breakout trend: countryside style. While this moment takes sartorial inspiration from what ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...