A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Board-certified physician and bestselling author Dr. Gabrielle Lyon advocates for high-protein diets and resistance training and says strength is the key to longevity.

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss can also lead to muscle loss -- especially in older adults -- the report ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Diet is a modifiable factor that can either help protect the skin or accelerate damage. According to recent research, a healthy diet rich in antioxidants, polyphenols, and healthy fats helps fight ...

Here, we’ll explain the ins and outs of the DASH diet, how to follow it, its impact on blood pressure, and its various other health benefits ... The content on this page may use affiliate links, which ...

Now, the Eagles quarterback is adding yet another title to his long list of accolades: Men’s Health cover star. Appearing on the May/June cover of the men’s fitness magazine, Hurts hard launched his ...

Jalen Hurts is all the rage, and as the Super Bowl MVP prepares for off-season workouts, he graced the latest cover of Men's Health ... has a Super Bowl-winning diet The Eagles star may not ...

Past studies show that people can help lower their osteoporosis risk through certain lifestyle habits, such as eating a well-balanced diet and maintaining a healthy weight. A new study says ...

Medicare does cover ... agree that diet and lifestyle matter — a lot. But diet alone isn’t enough,” Fetterman wrote. “For the millions of Americans struggling with serious health issues ...

And weight loss generally comes with related health improvements ... interest in fasting. The cover of one version of her 2013 book The Every Other Day Diet features pizza, a doughnut and a ...