The "Murph Challenge" is a demanding CrossFit workout that has become an annual tradition, especially during Memorial Day in ...

Build bulletproof core muscles using these three exercises without weights, say the calisthenics instructors known as the Calisthenics Family. In their eyes, these are the three best calisthenics core ...

An Egyptian free diver plunged into the Red Sea to break the Guinness World Record for the most pull-ups under open water ...

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout - The footwear that’ll take you from scaled to RX ...

Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has helped more than 1,000 people improve ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

As members of the Rochester Rowing Club await getting their boats outdoors in southeastern Minnesota, the 20th annual Power Pull indoor rowing championships were recently held at Rochester Central ...

TikTok user Savanna Stebbins shared the terrifying moment she was rushed to an emergency room during a spin class after ...

“But the truth is so many people don’t have access to that and they don’t feel confident stepping into a gym. The people who ...

Brandon Brigman is the owner of No Excuses CrossFit in Suwanee. For 15 years he has helped more than 1,000 people improve ...