Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Think you're too old to step into the ring? Think again! Boxing isn't just for young whippersnappers. It's a fantastic way to ...

Low T levels cause muscle loss and constant fatigue as you age, and the best te͏stosterone b͏oosters, like TestoPrime and D-Bal Max, may just ...