Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...

The rest area on Interstate 385 near mile-marker 6 in Laurens County, South Carolina, is closed as of Wednesday morning. (Video above shows the scene about 11:15 a.m.) More news: UPDATED ...

After trading four prospects for Crochet in December, the Sox would welcome a deal that goes beyond the two more seasons he ...

After being on a “short leash” with the Chicago White Sox last season, Garrett Crochet is hoping to push the envelope with ...

CLOSINGS AND DELAYS IN LAURENS COUNTY. TROOPERS ARE INVESTIGATING A CRASH AT A REST STOP. IT INVOLVED 18 WHEELERS AND OTHER VEHICLES. NATE STANLEY JOINS US LIVE FROM THE SCENE ALONG INTERSTATE 35 ...

By Wednesday’s deadline for pitchers and catchers to report to the Red Sox spring training complex, Garrett Crochet was ...

So, about rest days. Sadly, I can’t hit you with the perfect algorithm for work-rest ratio, that part is up to you, but I can provide some guidance from my time as a trainer, working with a ...

"Hitch" director Andy Tennant recalls how the famous brownstone scene from the movie was created on the day it was shot at Will Smith's request.

President Donald Trump demanded that Senate Republicans “get tough very fast” in confirming the rest of his Cabinet, stressing that it is for the “safety” of the country. As of Sunday ...

Butter crocks, also known as butter bells or keepers, are lovely homes to store your favorite grass-fed or cultured variety ...

For a second straight offseason, Dylan Cease enters spring training as his team’s staff ace … and also as perhaps the most prominent trade candidate in the sport. The Padres, strapped for cash ...