New York Gov. Kathy Hochul is meeting with key political leaders as she contemplates removing Mayor Eric Adams from office ...

Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

Third-ranked Duke defeated Virginia 80-62 on Monday night but lost a key reserve forward, Maliq Brown, in the process. Brown ...

Freshman star Cooper Flagg had 17 points and 14 rebounds, notching his seventh double-double of the season before halftime, ...

Are you a bench press non-responder? You are not alone! Discover five exercises that are potentially better for sculpting awesome pecs.

The shoulder press is a key exercise for developing upper body strength, which is essential for javelin throwers. By focusing ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Humphries, who died in 2023, was known for his diva alter ego, Dame Edna Everage. The character's costumes are up for sale at Christie's auction house.

Freshman Tre Johnson scored 32 points, and senior Tramon Mark had 26, season bests for both, and Texas defeated No. 15 ...

The Minnesota Timberwolves had three starters missing from their game against NBA-leading Oklahoma City. Center Rudy Gobert joined the injured group with lower-back spasms in his first absence of the ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, ...

Master this comprehensive 18-minute dumbbell workout targeting arms and abs, featuring expert-designed circuits for all fitness levels and proven strength gains ...