I have done a lot of home gym DIY projects ranging from building a bench press to outdoor pull up bars. Here is a playlist with all my DIY fitness projects: Trump blames 'diversity' for deadly ...

In that case, this is your sign to create your own, using a space that you likely already pass through daily: your garage. Whether a whole side of ... putting it together! This mudroom DIY is ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Delightfully, this is a clever DIY project that will maximize the storage space in your garage and get your skis out of the corner and off the ground with just a few pieces of scrap wood. The solution ...

Girl in the Garage: The Laura Cowan Story,' premieres Saturday, Jan. 18 at 8/7c on Lifetime Laura C. Cowan Laura Cowan’s heart raced as she stood in line at a rural Riverside County, Calif., ...

To tune into the premiere of Girl in the Garage: The Laura Cowan Story tonight at 8pm, you're going to need access to Lifetime. Those with cable packages can watch on their local Lifetime channel, but ...

At the core of her own personal investment in health is CrossFit — a functional brand of community-driven fitness that has been life-changing for Laurin over the past decade.

Follow the music deep into the bowels of the Travis Street garage, down to the cage on the third-floor lower level, and you will find Pitfit, the speakeasy of the Dallas gym and fitness experience.

If you’ve ever wondered what peak human physical fitness looks like without relying on PEDs (performance-enhancing drugs), you should look at CrossFit athletes. CrossFit training involves ...