You've DIY'd their gift, picked out the perfect date night outfit, and now it's time to settle on a romantic, mouth-watering ...

They also help rinse out allergens, dust, and thick mucus from the sinuses, Reddy says. "This cleaning action allows the sinus passages to open up, reducing pressure and easing sinus headache pain." ...

While there's still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the ...

Nasal irrigation can be a useful addition to the management of chronic upper respiratory conditions, including nasal ...

Normally, mucus is clear. But during illness, it can acquire colour—yellow or green. Regardless of whether it is clear or ...

Sinusitis can cause facial pressure, sinus headache, and other symptoms. Treatment may depend on the cause. A sinus infection, also known as sinusitis or rhinosinusitis, occurs when your nasal ...

However, if applying with the hands, be sure to wash them before use, as applying the oil with dirty hands may spread additional bacteria to the area. In the study, scientists used a spray. Nasal ...

Sinusitis, or a sinus infection, can cause a stuffy or runny nose, a decreased sense of smell, and other symptoms. You can usually manage the symptoms at home with a decongestant. The sinuses are ...