Allergies are, in fact, getting worse. To help you cope, we asked experts for natural ways to relieve allergies.

Most vaccines -- and boosters -- are injected directly into muscle tissue, usually in the upper arm, to kickstart the body's immune system in the fight against disease. But for respiratory diseases ...

Since I got pregnant with my daughter 8 years ago, I’ve been suffering from nasal congestion that just seems to hang around, ...

Postnasal drip occurs when mucus from your nasal passages drips down the back of your throat. The symptoms of postnasal drip include coughing and frequent throat clearing, a sore or scratchy throat, ...

A sinus infection, also known as sinusitis, happens when the spaces inside your nose and head (called sinuses) become swollen and filled with mucus.

But people should make use of two other methods instead - either simply blowing your nose, or by using a saline nasal rinse. The study says: "Nose-picking is generally not safe, in and outside of ...

So, what can you use instead? Saline nasal sprays or rinses can help flush out irritants and moisturize the nasal passages without causing rebound congestion. Oral antihistamines and oral ...

Staying hydrated and using a humidifier can help clear congestion. Sinus irrigation with saline, like a Neti Pot, can also help to clean allergens and mucus from your sinuses. Nasal strips, like ...

ALLERGY SHOTS OVER YEARS CAN RELIEVE SYMPTOMS. NASAL RINSES DAILY AND ANTIHISTAMINES ARE BEST BETS FOR MIDWESTERNERS. IT CAN BE A YEAR ROUND BATTLE TO FEEL WELL. I MEAN, WE LIVE IN AN AREA WHERE I ...

One such intervention is nasal irrigation – a technique aimed at clearing nasal passages using saline solutions. A recent single-blind, randomised controlled trial evaluated the efficacy of normal ...

Refreshing, preservative-free, hypertonic saline solution with natural extracts and essential oils Provides natural relief from nasal congestion caused by sinusitis and allergies Dissolves mucus ...