Check how practical tips to stay motivated and walk regularly. Set goals, track progress, find a walking buddy and more.

Many people drain and discard rice water after cooking, unaware that it's packed with nutrients that can improve skin health, digestion, hydration, and more.

Explore easy tricks require minimal effort but offer maximum results, transforming the way you approach everyday tasks. From ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

World’s most headshot photographer, Saidu Abdulrahman, has said breaking a world record is never an easy feat. The Yobe State indigene, Abdulrahman, stated this while reacting to his achievement ...

What did it take to run two companies at once? Twitter and Block cofounder Jack Dorsey once balanced the responsibilities of running both companies with an early morning wake-up and a lot of ...

Nutritionist Amelia Phillips runs easy home cooking courses. Ms Phillips with daughter Ella, 6, and family dog Diesel. In particular she urged Gen Z, those born between 1995 and 2009, who have ...

I'm gonna show you a really quick and easy way to make them instead." Crumpets are an ideal weekend baking project, best enjoyed smothered in copious amounts of butter or, as Matt suggests ...

“Skin-care routines for teenagers need to be simple,” says board-certified Manhattan-based dermatologist Dr. Carmen Castilla. “They don’t need to have all of these steps and harsh toner ...