Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...

Adding a daily exercise routine can be the game-changer between a couch potato lifestyle and an active, healthy life. Here are the 5 exercises every man should do daily to enhance physical well ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

The best men’s face creams do more than hydrate; they help reduce the appearance of wrinkles, target dark spots and alleviate puffiness under the eyes. When designed specifically for men, they also ...

These feelings of monotony signal a need for change. Sometimes, a simple detour from your daily routine is all it takes to rediscover joy. True happiness often hides in the uncharted corners of ...

Senior columnist Maximo Mendoza argues that establishing productive habits can help students stay productive throughout the semester.