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Strong, Lean, and Fit: The Ultimate Strength Training Guide for Women
Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...
Growing list of Erie gyms suggests town is crazy for fitness. Or is it market saturation?
Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?
Warren Gatland interview: ‘Welsh rugby has not been the same since Margaret Thatcher’
New Zealander talks exclusively to Telegraph Sport about his shock resignation and why Welsh rugby will need a b-----d to fix ...
BBC presenter steps down after early-onset Alzheimer's diagnosis
The 65-year old BBC presenter has stepped back from broadcasting since discovering that she has the early onset version of ...
BBC presenter Janice Forsyth quits role after 10 years due to Alzheimer's diagnosis
BBC Radio presenter, Janice Forsyth, is stepping down from her role with the corporation after a devastating Alzheimer's ...
I’ve tried every diet known to man. This is how I lost 4st in four months
By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...
BBC Scotland presenter Janice Forsyth steps down after Alzheimer's diagnosis
Forsyth, 65, revealed she received the diagnosis after first suffering symptoms in 2022, but had initially believed she was ...