Malaika Arora follows simple habits as part of her wellness routine. Apart from yoga, she consumes ghee early morning, practices intermittent fasting, and eats nothing after sunset.

Malaika Arora, now 51, still swears by simple habits—like ghee in the morning and no dinner after sunset. Her fitness secrets prove you don’t need crazy diets to stay fit!

End your day peacefully with this relaxing 10-minute yoga and pranayama practice. #EveningYoga#Relaxation#DailyStretch#Pranayama#TransformInTen#Wellness#YogaPractice ...

Start your day with this energizing 5-minute morning yoga routine 🌤️. Designed to gently wake up your body, improve ...

Yoga isn’t just a path to inner peace, it’s a mindful journey that nurtures the Earth through sustainable choices and daily intention.