Malaika Arora follows simple habits as part of her wellness routine. Apart from yoga, she consumes ghee early morning, practices intermittent fasting, and eats nothing after sunset.

Malaika Arora, now 51, still swears by simple habits—like ghee in the morning and no dinner after sunset. Her fitness secrets prove you don’t need crazy diets to stay fit!

Start your day with this energizing 5-minute morning yoga routine 🌤️. Designed to gently wake up your body, improve ...

Yoga isn’t just a path to inner peace, it’s a mindful journey that nurtures the Earth through sustainable choices and daily intention.

Chittoor: Chittoor district Collector Sumit Kumar stressed the importance of integrating yoga into daily routines, stating that regular yoga practice can prevent many health issues. Speaking at a yoga ...

Take a quick scroll through Jessica Biel’s Instagram and you’ll quickly learn that she doesn’t mess around when it comes to ...

Harness the power of the sun and boost your energy with these 6 simple yoga poses. Practice these rejuvenating poses daily to ...

This 15-minute morning yoga flow is your go-to daily routine to build strength, increase flexibility, and create a calm, ...

India's External Affairs Minister, S. Jaishankar, juggles a demanding schedule with a consistent morning routine of yoga, squash and walks.

From early morning briefings from Indian missions across the world to scanning 10–12 newspapers and reviewing summarised ...

Starting the day with yoga can be a fun and healthy routine for kids. These 10 simple and engaging yoga poses are designed to ...

With the aim of making students aware about yoga and including it in their daily routine, the Yogamay Jharkhand 2025- 26 programme has been started by the Jharkhand Education Project Council under the ...