Tasting Table on MSN11mon
Lacto-Fermented Foods Vs Fermented: Is There A Difference?Lacto-fermented dairy products like yogurt, cheese, and sour cream are an exception — for these liquid products, the ...
The Focus on MSN10mon
New study finds that eating common dairy product helps with stress, anxiety and depressionNutritionist Sas Parsad told Healthline that not just yogurts, but even fermented foods with Lactobacillus were linked to ...
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