Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Can Jasmine Simpkins keep up with former L.A. Raiders cheerleader and iconic dancer Adrianne Harris of Epicenter Dance? This high-energy workout blends rhythm and movement, making line dancing ...

Georgina Rodriguez is prioritizing fitness with fun in her recent Instagram post. The model recently shared pictures of her ...

Joel Verite, 26, came face-to-face with evil killer Axel Rudakubana as he rushed headlong into the carnage at the Taylor Swift-themed dance event last summer.

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Folk dancing is a community thing, join a group class or workshop. This way, you benefit from the guidance of professional ...