If you're looking for world-class dance instruction in Utah, look no further than Ballet West Academy—the official school of ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

"According to these results, despite problems such as stress and other potential challenges in being an adolescent girl, ...

Jasmine "JB" Badie has choreographed for artists like Sabrina Carpenter, Beyoncé, and Meg Thee Stallion. PS caught up with ...

Leimert Park's Arts in the Park blended dance, wellness, and community joy with programs supporting elders and Parkinson’s patients.

Morgan Maxon opened her studio after years of teaching dance in Chicago public schools and offering virtual classes during ...

Join trainer Jake DuPree for a fast and furious full-body workout. Expect a combination of bodyweight moves like lunges and planks with Pilates exercises like The Saw. DuPree also includes some of ...

So Skoblinski took to social media, inviting her Facebook followers to weigh in on her reaction to the announcement by Studio ...

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

This spring, the Zuni Youth Enrichment Project reached 450 students in the Pueblo of Zuni through immersive in-school ...

Dance instructors Laura Canellias and Bernard Ceballos guide students through the fundamentals of salsa in a spirited ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...