Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body ...

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

It has received around £90,000 in Arts Council England (ACE) funding to support its work and put on professional showcases ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Jake Mangakahia is another dancer revisiting the role of Vaslav Nijinsky. “It really changed my career. For any dancer, a ...

Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by adventurer and former SAS trooper, Bear Gryllis. Mel B, Lottie Moss and ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Even after retiring from professional sports five years ago, Maria Sharapova just can't stay away from the action. Once an athlete, always an athlete. The former tennis star recent ...

Jenny Bichan has been teaching the ‘FLexercise’ class at the centre for the last seven years since taking over from her mum ...

Cirque Italia Water Circus performances will be held Friday through Monday at Cirque Italia Headquarters, 6615 Interstate 35 North Frontage Road in Lacy Lakeview. Tickets cost $65-$15, and are ...

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