"I’m not a dancer at all and have zero coordination, BTW." The post I Did Dance Fitness As Cardio For A Week & My Workout ...

Fun ways to do cardio without feeling like you're exercising—from dance to tag, explore heart-healthy workouts disguised as ...

A 1990s fad is getting new legs in Douglas County, thanks to a Superior woman who loves to dance. Jean Drolson, who grew up near Lake Amnicon, dreamed of being a Rockette in her youth. She was ...

Julia Elizabeth Pivovarof has been spending her evenings enjoying her fitness dancing classes at a new downtown location. The ...

Wally Strauss (entrepreneur and founder of Qeshet Events and Marketing) introduces a fun and energetic new workout format, Biala Fitness Dancing classes in Polokwane. POLOKWANE – Residents can ...

Chloe Fineman plays an exotic dancer in "Summer of 69," American High's latest film shot in the Syracuse area including at ...

Dance workouts are a fun and effective way to energize your mornings, combining exercise with music. Such workouts not only ...

Ashley Everett shares how she stays fit with The COBA Board, her go-to beauty products and her experience dancing with Beyonce ...

Discover six entertaining cardio activities that deliver serious health benefits while bringing joy back to exercise ...

A pregnant woman's energetic dance video sparks heated debate on fitness during pregnancy. Watch her viral video and see how her thoughtful response wins over critics. Read the full story here.

Beyoncé's backup dancers have an enviable job. She admitted they have to work very hard to be on stage with her.