From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

In a recent episode of the Peak Northwest podcast, hosts Jamie Hale and Chiara Profenna interviewed Paul Poncy, observatory manager at the Sunriver Nature Center & Observatory, about Sunriver’s status ...

Results from the Dark Energy Spectroscopic Instrument (DESI) suggest that dark energy, a mysterious force in the universe, is ...

West Virginia’s famed country roads offer an open invitation. Weaving across rugged terrain and through spirited small towns ...

has recently gained attention for its guided night sky viewings and short-lived designation as a dark sky place in Oregon. And that’s by design. “Sunriver — since the 1960s when it was built ...

April 21 - 28 is International Dark Sky Week, a global celebration of the night sky during ... "From the darkness needed for a restful night's sleep to the activities we enjoy beneath the stars, the ...

April 21 - 28 is International Dark Sky Week, a global celebration of ... "From the darkness needed for a restful night's sleep to the activities we enjoy beneath the stars, the night plays ...

TO: Dark sky parks work to tone down the harmful effects of light ... For people, less artificial light at night improves sleep quality and lowers the risk of health problems like insomnia, depression ...

“From wildlife to human sleep cycles, dark skies play a vital role in life ... “We recommend everyone does what they can to help protect the night sky. Together, we can reclaim the stars ...

Stargazers, International Dark Sky Week is here and now's your chance to embrace Michigan's great outdoors on a clear spring night. "From the darkness needed for a restful night’s sleep to the ...