The video, posted by @kamryn.law, shows two friends on the beach as one shares her big pregnancy news—only to discover that ...

A meta-analysis suggests that eating dates during pregnancy may reduce gestation duration and the first stage of labor, but more research is needed on this topic. But there's no harm in eating a ...

Gentle movement, such as walking or bouncing on a birth ball, can position the baby and encourage contractions. Having sex and acupuncture can also help stimulate labor.