Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

The morning after the Super Bowl can be rough. Here’s how to ease your headache, nausea, and fatigue with science-backed ...

No matter how long you’re in the air, airplane travel can make skin feel dry and appear dull. Avoid "airplane skin" with ...

Our kidneys have a very specific and important role in keeping our body healthy. They filter waste, balance fluids, and ...

A woman says a Pilates class left her hospitalised - after she passed out four times. Lola Fernandez, 24, felt "destroyed" after completing a 55 minute HIT Pilates class in January 2025. She rushed to ...

Steady improvements in nutrition, portion size, hydration, sleep and stress management can bring lasting benefits from this ...

Regenics, a leading health and wellness company dedicated to optimizing human performance, is giving back to the brave men and women who risk their lives for the community. In an effort to support ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Have you ever seen someone in their 40s who looks like they are in their 50s? Sometimes, it's not just about genetics, it's about lifestyle.

Dr. Bill Greene's recollection of the dire conditions in Haiti was an eye-opening experience for many in the audience at the ...

A 20-year-old woman suffered cardiac arrest after consuming an energy drink before sweating it out in the gym. Know if there ...

With the right knowledge and tools at your disposal, you can navigate pain and fever in babies with confidence.