Dehydration can impact the quality of your sleep. So, if you wake up tired and are tempted to hit snooze, drink a glass of ...

Thankfully, once you know what’s making you thirsty and how to deal with it, you should be back to sleeping well.

Symptoms of heat exhaustion are generally the precursor to heatstroke. They include heavy sweating, cold and clammy skin, ...

Feeling tired, foggy, or forgetful? The reason might be simpler than you think—dehydration. We got in touch with an expert ...

While they can't yet track sleep data, they are highly customizable sleep earbuds that work (mostly) as promised. UPDATE: Apr. 24, 2025, 4:30 p.m. EDT Following President Trump's tariffs ...

A new survey looking at the hydration habits of 2,000 Americans revealed over a third of people, 34% to be exact, don't drink ...

Often, people – especially runners – associate dehydration with hot and humid conditions and assume that it only occurs in the warmer months of the year. However, while your risk of ...

Thanks to Safe to Sleep, a public awareness campaign launched three decades ago, I knew that sleep-related infant deaths were a leading cause of deaths for babies in the U.S. The federal ...

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

It was "severe dehydration" that caused Louisiana native Marc Broussard to cut his set at the New Orleans Jazz and Heritage Festival a few songs short on Friday, the country music star said in a ...

This capsaicin can increase your internal body temperature, thus disrupting your sleep. A 1992 study looked at thermoregulation and its effect on sleep. Tabasco sauce and mustard was added to the ...

One home remedy for getting a restful night's sleep has been to drink tart cherry juice. Some evidence suggests that tart cherry juice can make sleep more efficient. It also has potential benefits ...