The mother-daughter fitness duo, Denise and Katie Austin, demonstrate a 20-minute 'life changing' workout. Plus, executive chef and partner at Santi, Michael White, dishes up menu items.

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated ...

Austin explains that you can “add a jump for higher intensity or use a chair if needed.” The fitness pro previously demonstrated a mini squat that’s “easier on the joints” in which she ...

Denise Austin shared a quick and effective workout circuit on Instagram. She said this five-minute routine will help you feel “strong, energized, and empowered.” The 68-year-old demonstrated ...

Photo: Greg Doherty Source: Getty Images Austin is a seasoned author with 12 books on fitness, nutrition, and healthy living. Some of her most popular books are: Denise's Daily Dozen: The Easy, ...

Workout guru Denise Austin - who came to fame as an aerobics enthusiast in the 1980s - proved on Thursday that she can still fit into her old swimsuit. The star, 68, was seen wearing the pink one ...

Fitness pro Denise Austin knows that some women over 50 may ... “Think of it as ‘Denise’s Daily Habits’…start with this one and then build on it…small, simple steps WILL add up!!

Fitness pro Denise Austin knows that some women over 50 may ... “Think of it as ‘Denise’s Daily Habits’…start with this one and then build on it…small, simple steps WILL add up!!

Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple ...

Denise Austin and her daughter and fellow fitness ... She recommends doing at least three minutes of core exercise daily. If you have a bad back, working out may feel counterproductive, risking ...