Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

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A new study suggests that daily taxifolin intake may support weight loss in older adults, possibly through brown fat ...

Shannon Largey, raised on a farm in southeastern Massachusetts, owns a Somerville "whole animal" market, where all meat is ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Other oils, such as avocado oil, also help promote heart heath — especially if you are replacing butter and other animals fats with plant-based oils. Try to consume at least 8 ounces of seafood ...

We’ve come a long way from the days of low-fat or fat-free everything, as we have learned more about the nuance behind the role dietary fat can play in our overall health. Not all fat is “bad ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

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