Here's What Dietitians Say “Low in fat, but higher-protein and -fiber foods, like beans and pulses, are ideal for people ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Millions with type 2 diabetes face hidden nutrient deficiencies, raising concerns about health risks and the urgent need for dietary intervention.

Everyone should be eating more fruit and vegetables while cutting down on ultra-processed food — but that doesn't mean ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...