One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Robert F. Kennedy Jr., an environmental and anti-vaccine activist, has taken charge of the U.S. Department of Health and ...
President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...
A recent review shows who newer medications for type 2 diabetes may help the most, particularly in reducing the risk of ...
Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...
Data has shown that a sardine-enriched diet may improve insulin sensitivity and reduce insulin resistance. Tofu is another ...
"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...
If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.
The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...
Robert F. Kennedy Jr. is expected to shake up the U.S. healthcare industry after being confirmed by the Senate as the new ...