Eggs are a great source of protein. They are also rich in essential vitamins and minerals that support overall health and ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up in the Chicago area.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

If you’re looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.

People with diabetes are more prone to developing Staphylococcus aureus, a leading cause of infections and death associated ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

Ground-breaking research uncovers how late-night eating sabotages metabolism, blood sugar, and overall health, with lasting ...

According to Harvard Health Publishing, a healthy diet can even reverse type 2 diabetes. Lots of diabetes-friendly health guides exist to help you understand how and what to cook, but when your ...

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

A free class designed for people with diabetes teaches how to manage blood sugar levels without cutting out all of your ...

Here’s the good news: you don’t have to give up the soul food flavors you love to take control of your health.