You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

NAD plus is a popular supplement lauded for its reported anti-aging benefits, but does it really work? We asked the experts.

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...