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Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Medically tailored meals are an appealing idea, but there is little regulation or standardization.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...