The female reproductive system includes internal and external organs, each designed to carry out varying functions. Learn ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

The influenza A virus genome consists of eight segments of single-stranded, negative-sense viral RNA, which encode multiple ...

Meanwhile, foods rich in magnesium, such as leafy greens, can help reduce anxiety and stress by regulating the nervous system ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of molecules that support cell structure, immune function, movement ...

Scientists from the University of British Columbia's Faculty of Medicine (Canada) have discovered a new type of brain cell ...

Scientists at UBC ‘s faculty of medicine have discovered a new type of brain cell called ‘ovoid cells.’ These specialized ...

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

Early clinical data paints a striking picture: 20 successful pregnancies from just 31 embryo transfers, a dramatic advantage ...

Enzymes significantly speed up the chemical reactions that keep you alive. Researchers are using AI to create new ones to tackle modern challenges.

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.