They can still be part of your weight loss plan. For one, dates can substitute ... No single food directly causes weight gain ...

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

According to celebrity fitness coach Yogesh Bhateja, who has trained stars like Sonu Sood, Tamannaah Bhatia, and Kangana Ranaut, fitness costs in Bollywood vary widely. “There is no limit. It can be ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

The obesity market size is projected to witness growth from 2024 to 2034 due to the rising prevalence of obesity. This expansion is expected to be fu ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Share on PinterestNew research finds a link between higher risk for cardiovascular disease as the artificial sweetener ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

You can ruck on your own—preferably outdoors, as you’ll likely get a better mood response compared to indoor treadmill ...

Officials at the California Department of Transportation on Wednesday announced the expansion of the “soft closure” of Pacific Coast Highway to residents who need it for essential travel. A portion of ...