A traditional, vegetarian-friendly dish that's part of the Blue Zone diet has been celebrated for its health benefits ...

Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

I told my husband that if this happened again, I’d let him deal with RDP. He’s the one that invites this person ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Beef pasty with gravy, Harvard beets, and gingerbread with lemon sauce. Options: SR gravy, RCD plain gingerbread. Tuesday, Dec. 12: Christmas meal. Chicken breast with supreme ...

Sources of healthy fats in his diet include nuts, olive oil, and avocados. Ronaldo fuels his body with six small meals a day, eating every three to four hours. His breakfast often includes low-fat ...