Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your relationship with food and body.

If you can read cursive, the National Archives would like a word. Or a few million. More than 200 years worth of U.S. documents need transcribing (or at least classifying) and the vast majority ...

We sampled different Coca-Cola flavors and ranked them based on flavor, mouthfeel, and overall sippability. Which Coke will take the carbonated crown?

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

One consequence of our digital age is a decline in cursive, the flowing style of penmanship once considered a common skill. While plenty of people still sign their name in cursive, being able to ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

NEW MEXICO (KRQE) – America’s premiere record-keeping department is looking for volunteers who are familiar with the dying art of cursive handwriting. The National Archives has around 300 ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...