If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

“No other decorative device or object can accomplish so much per dollar as wallpaper.” That’s the midcentury decorator Michael Greer, writing in his gem of a book “Inside Design ...

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

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The child suffered from autism and has an extreme phobia or certain food textures, meaning he lived on a diet of plain burgers, fries with ranch, donuts and juice boxes. He was found to have ...

Maple syrup pre-workout. In Real-Life Diet, athletes, celebrities, and other high performers talk about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The Mediterranean diet follows the current dietary guidelines of the American ...

While we’ve long associated early human evolution with meat consumption, a recent study reveals that some of our earliest ancestors stuck to a mostly plant-based diet. The research was led by Dr. Tina ...