If you've spent time scrolling on TikTok lately, you've probably noticed a new trend: getting coffee with your younger self. The trend is usually text that says something to the effect of "I met my ...

Just as historical buildings accumulate layers of plaster over time, one's identity is shaped by overlapping experiences—some ...

Shark Tank mentor Jamie Kern Lima shared a post via her Instagram on February 11, 2025. It was about how we "trust" what ...

Repeat these phrases every day in front of the mirror, look yourself in the eyes with love, and watch how your confidence ...

Dr. Cohen said there are seven questions to ask yourself when you get the "ick" that can help clarify this and keep you from missing out on something great over something small, or worse still, keep ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...