Liver health is essential for detoxification, digestion, and overall well-being, as the liver processes toxins, fats, and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Illnesses such as diabetes, congestive heart failure and urinary tract infections can cause nocturia. In addition, disorders ...

There are many medicinal plants that can be beneficial for your health. Tulsi or holy basil, and ashwagandha probably top ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Green juice with cabbage, lemon, and cucumber: Packed with diuretic properties, this refreshing juice has only 125 calories per serving. Cherry detox juice with chamomile: A calming drink that ...

His company specializes in mushroom mycelium-based supplements to support natural immunity and whole-body wellness. “Since launching Host Defense Mushrooms, many new companies have followed us ...

Chances are, you’ve heard about the importance of gut health. You may have even sipped on kombucha or noshed on yogurt in the name of nourishing your gut microbiome. But did you realise that the ...

Vitamin D supplements may also interact with several types of medications, including statins, thiazide diuretics, and steroids. Be sure to consult a healthcare provider before taking any vitamin D ...