Cold therapy is hot right now. With talks about firm, plump skin trending, cold therapy (also known as cryotherapy) is a must-try service to improve elasticity, smooth wrinkles, and tighten skin.

Trials from multiple centres in the US and Europe have shown that up to 70 per cent of hair loss can be prevented with the use of cold capping therapy, they said. "Hair loss has long been one of ...

In one scene, it's explained to Cruise's Pete "Maverick" Mitchell that Iceman is the best around and that his call sign speaks to the way he is as a pilot. "That's the way he flies: Ice cold.

“With demand for contrast therapy growing massively ... which runs retreats inspired by Wim Hof aka The Iceman, the Dutch athlete famous for his ice-cold water challenges and the breathing ...

Cold therapy, or cryotherapy, involves using cold temperatures to treat the body's tissues. Examples include clod showers, cold water immersion and ice baths. Keegan O'Connor, founder of ...

The practice sounds almost medieval in its simplicity: alternating between hot and cold temperatures to heal the body. Yet temperature contrast therapy, switching between heat exposure and cold ...

Cold-water therapy—whether through ice baths, winter lake plunges, or cold showers—has gained immense popularity in the wellness world. Many swear by its ability to reduce stress, improve mood ...

However, researchers caution that some of the benefits are short-term and depend on who is performing the cold therapy and what method they are using. “Cold-water immersion has been extensively ...

But apparently, I’m into the cold water therapy trend these days, given that I took a LUMI Therapy Pod ice bath under my wing, blew it up and stuck it in my parent's backyard with little ...

After undergoing preventative chemotherapy, Kate revealed her cancer was in remission as of 2025, and fans are curious if cold cap therapy played a part in saving her hair. Cold Cap therapy is a ...

Over the past few years, social media posts featuring celebs and influencers submerged in tubs filled with ice have snowballed, giving rise to a cool new wellness trend: cold water therapy.

If you are considering trying out cold plunge therapy in 2025, keep in mind the benefits to keep you jumping in to the icy waters of improvement. There is much to consider despite the drawbacks.