Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ease morning sickness symptoms.
Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
Serotonin is primarily synthesized by neurons in the dorsal Raphe nucleus (DRN) in the midbrain. Serotonin neurons in the DRN project to numerous brain regions, including the arcuate of the ...
Restless legs syndrome (RLS), also known as Willis-Ekbom Disease , is a neurological condition that affects about 7% of people.Typical sy ...
In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...
In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are caregivers, professionals, advocates, and community builders – all at ...
Learn the truth behind L-tyrosine and its claims as a 'natural' ADHD treatment. Discover how it works and why it shouldn't ...
You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...
We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
In short, these bacteria are powerful and if you’re not getting enough of them through your diet, it might be time to consider taking a supplement. Of course, a diet that’s rich in probiotic ...
More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...