News

He promoted the idea that sleep should be seen as an essential tool for high performance.
The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...
When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.
Incannex Healthcare Inc. has announced the appointment of Dr. Douglas B. Kirsch to its IHL-42X Obstructive Sleep Apnea (OSA) Clinical Advisory Board. Dr. Kirsch brings extensive experience in ...
Learn how to prioritize sleep amidst the demands of overtime and side jobs, and whether switching shift start times to nighttime might enhance your recovery.