Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this essential nutrient. What is fiber, anyway? Fiber is ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Now for the wellness part. Before she pops off to a yoga class with her instructor Jessica, she adds two things to her water: ...

While dermatologists recommend wearing a broad-spectrum SPF of 30 and above every day — to everyone — the best sunscreen for ...

The best time to deal with the visible signs of aging is before they occur, Dr. Schlessinger says. Saedi recommends vitamin C serums for people of all ages because virtually everyone is at risk of ...

Leg cramps can stop you in your tracks with sharp, unexpected pain. Magnesium can help, but there are so many types available ...

For his mature patients, Dr. Jagdeo recommends washing the skin with cleansers that are gentle on the skin, geared toward ...