UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

To induce lucid dreams, you should develop a critical mindset by questioning whether you are dreaming during your waking hours. Here are 10 common reality checks to help you.

In 2021, the DREAM Act was introduced by Senators Dick Durbin, D-Illinois, and Orrin Hatch, R-Utah. The bill would have offered permanent residency plus a pathway to citizenship for young people ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

In his inaugural address, Donald Trump thanked Black and Hispanic communities for their votes and invoked Dr. Martin Luther King Jr., whose federal holiday Trump shares with the day of his second ...

If you try pushing your finger through your pam and conclude that it doesn’t work after one attempt (because you know that you’re awake), you will likely do the same in your dream, thus ...

Dream Cage, an upcoming horror game about sleep paralysis, has released a new trailer featuring terrifying gameplay footage. The game is set to release on February 6, 2025, and requires players to ...

Léa Teuscher is a Sub-Editor at Wallpaper*. A former travel writer and production editor, she joined the magazine over a decade ago, and has been sprucing up copy and attempting to write clever ...

This was the mid-1980s, and there was no greater incarnation of the Los Angeles dream, as she put it, than living in suburbia amid the wonders of nature. I looked out the picture window and saw ...