Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Millets are making a comeback in Indian diets, offering a fiber-rich and nutritious option for kids. Varieties like Bajra, Ragi, Kakum, Jowar, Sanwa, and Samai support digestion, provide essential ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...