Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Waking up stressed or rushing to get out the door can elevate your cortisol levels, which is linked to weight gain, ...

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

"Many people find that sparkling water is a good swap for their usual sugary fizzy drinks because it still provides the fizz, but without the added calories and sugar that can cause weight gain ...

“The most common myth is that because carrots contain natural sugars, drinking carrot juice regularly will cause an individual to gain weight. Some believe the carbohydrate content and glycemic ...

Therefore, it can make you gain weight if you're drinking too much. Some folks are more prone to weight gain than others, though. "Beer belly" refers to that protruding stomach some men carry around.

While the study doesn’t prove that diet drinks and artificial sweeteners cause weight gain, it certainly isn’t doing the trend any favors. <!-- /wp:paragraph --><!-- wp:paragraph --> Another ...