I often drink coconut water or sugarcane juice to refresh myself in the summer. Which one is less sweet, doesn’t cause weight ...

It also plays a key role in weight loss. Research shows that drinking water can influence ... Sugar-sweetened beverage consumption and weight gain in children and adults: a systematic review ...

And then there are the myths surrounding water that can leave us confused! One of the most popular misconceptions is that drinking cold water can lead to weight gain - but is this myth or reality?

"However, this is not a long-term solution to weight loss. It's not sustainable to drink liquid meals for long periods of time, so most [people] will gain the weight back." The drink also "falls ...

3/4th of the world's population uses rice as the main staple. However, a common belief persists: eating rice at night leads to weight gain and I have heard this so often from my patients. Let's see ...

Dietitians agree that unsweetened kefir is the No. 1 late-night drink for weight loss. Kefir is rich in protein for satiety and has probiotics that may support weight loss. It also provides ...

Speaking to The Post, Forbes notes that first-generation antihistamines like Benadryl and cyproheptadine — which is also used as an appetite stimulant — can cause weight gain, particularly ...

You might also eat more or nosh on high-calorie foods when you drink or are hungover. All this can contribute to weight gain or reduced or slowed weight loss, which isn’t exactly what you want ...

"Many people find that sparkling water is a good swap for their usual sugary fizzy drinks because it still provides the fizz, but without the added calories and sugar that can cause weight gain.

Nutritious high-calorie drinks such as milkshakes, smoothies, protein shakes, avocado juice, and whole milk can help effectively in weight gain. Let’s address the elephant… err, not exactly ...

Knowing these causes empowers individuals to identify possible triggers and take appropriate action Unexpected weight gain can occur in many cases and can often be distressing and confusing.