14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
No, not crunches — build a strong core using just 5 moves and a dumbbell
Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...
What If Planets Were Gym Bros? (Jupiter’s Always Bulking, Venus Is Too Busy Taking Selfies)
The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...