"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

A popular Mediterranean restaurant has been named one of the best in the country. Here’s what you need to know before you go.

These Healthy Kid-Friendly 30-Minute Meals are perfect for busy families who want quick, nutritious dinners without ...

I realized I could make Kentucky Fried Chicken's $30 "Bargain Bucket" of chicken into multiple easy dinners, lunches, and ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

The perfect thing to make super quick and eat on the go is a sandwich, and we have dozens of recipes for them, from green and ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Beehive Meals, a Utah-based meal prep service, specializes in creating convenient slow cooker freezer meals designed to ...

Any die-hard Trader Joe's fans know the store is a one-stop shop for all your grocery needs, including prepared meals. The ...

(The Hill) – Republican Rep. Ritch McCormick (R-Ga.) suggested that students should get jobs to pay for their lunches as the federal funding freeze proposed by President Trump threatens ...

A Republican Congressman suggested that kids should work to afford school lunches, his answer to President Donald Trump’s freeze on federal grants that may have paused free school meals. Trump ordered ...