Matthew McConaughey's mom, Kay McConaughey, recently shared with Austin Lifestyle, how she manages to stay so youthful at the ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Ever wondered what the best foods are to fuel your body before and after a workout? Whether you're following a strict ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Resolutions involving gym memberships, spin classes, outdoor runs or Pilates may spike in January, but for anyone hoping to have consistent gains, what you eat and drink immediately following a ...

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

In an interview with Austin Lifestyle, Kay McConaughey - who was born Mary Kathlene McCabe - revealed what keeps her so ...

This struggle between healthy choices and appetizing options is what led Ross Franklin to found Pure Green. Pure Green is a ...